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Mary Condell Hypnotherapist & Psychotherapist – Brighton & Hove, Sussex
Welcome to my website, offering Brief Solution Focused Therapy, Hypnotherapy and Psychotherapy
If you feel that it’s time to make some changes, you’ve come to the right place.
Is it time to move on from the past?
Maybe you want to be free of the limitations of anxiety, depression or low self-esteem – or simply find a new direction in life?
Perhaps it’s something more specific and you would like to try hypnotherapy to help you lose weight or stop smoking?
Most of us have times when we would just like to feel better. We all experience times when the stresses and demands of life create problems that seem too overwhelming to manage.
Is the current financial climate placing pressures and worries on you that are keeping you awake at night?
Hypnotherapy can help you to get some distance from your problems and focus on building physical, emotional and spiritual well-being. When you are feeling better, you will be less anxious and thinking more clearly, finding workable solutions to your day to day stressors.
You can’t always change what is happening in your life, but you can influence how you are feeling about it.
The aim of Solution Focused Therapy is to help you to identify the changes that you want to experience and to support you as you work with your strengths to build solutions, rather than focusing on your fears or on the past. I use Hypnotherapy in the sessions because it is a powerful tool to help you experience change.
In addition to helping with specific problems, Hypnotherapy can lift your mood, improve your energy and vitality and help you to manage your emotions.
When you are more relaxed you can enjoy life! Call me now to find out how solution-focused hypnotherapy in Brighton & Hove, Sussex can help you.
“In a field where woolly theories sometimes seem to outnumber results, it’s refreshing to meet someone whose focus is firmly on the practical. I have no hesitation in recommending Mary Condell and her approach to anyone who is committed to making significant, lasting change in their lives”
Robert Ashton, Chief Executive, EMPHASIS
