Self Esteem

Mary Condell Hypnotherapist & Psychotherapist – Brighton & Hove, Sussex

 

Self-esteem and confidence often feel as though they go hand in hand and that you can’t have one without the other.

However, consider these questions:

Can a person with low self-esteem feel confident in certain situations?

Can a person with good self-esteem lack the confidence to do something?

Your levels of self-esteem are never the same. Have you ever noticed that there are always some days that are better than others, even if only a little?

The level of your self-esteem is the driving power in your life; it influences your perceptions and interpretations. It powers your decisions, your plans, the way you predict future outcomes, your faith in your ability to perform well and succeed.

If your self esteem is running on low, you are much more likely to take things personally or judge yourself harshly. On those better days, you are more likely to try new things, take chances or have a more optimistic outlook.

Your self-esteem is your internal message to yourself and it may surprise you to know that this internal message can be ‘reprogrammed’ to be more helpful to you.

A combination of hypnotherapy and coaching skills will help you to achieve a lasting improvement, enabling you to step outside the boundaries of self-imposed limitations.

Call now, for your appointment with a better future