Life Coaching Course
A Powerful Coaching and Self-development course to re-direct your future.
Enrolling now for October 2011
When life situations become challenging, it can sometimes be difficult to manage the way you feel in response to it all. It is important to remember that although you cannot always prevent or change the difficulties that come your way, you can influence the way you respond.
“The last of human freedoms is to choose one’s attitude in any given set of circumstances.” Viktor Frankl.
Coaching for Life is a ten week group course that will give you the tools to help empower you to feel more in control of your life, your feelings and your direction.
The course offers inspiring perspectives and teaches simple strategies and techniques that will help you to manage your circumstances, enjoy your life, walk your talk and live the life you want.
- understand the true value of managing your state, whether emotional, physical or spiritual.
- manage your attention and make changes to the way you think, in order to overcome negativity, self doubt and self defeat.
- influence your ability to experience confidence and self esteem.
- understand how your food affects your mood – and how your mood affects your choice of food.
- learn to effectively set and achieve goals.
- generate powerful motivation and more consistent attention to your future.
“The constitution only guarantees you the right to pursue happiness. You have to catch it yourself.” Benjamin Franklin
This life enhancing basic level course is for anyone who interested in personal development and is looking for motivation or support in using the course content to improve their quality of life. No previous experience of the subject is required. Sessions are delivered as interactive lectures; there will be group discussions and small group work. Students are encouraged to keep a reflective journal to record their progress towards change.
Coming up, there are two courses to choose from
Wednesday 5th October 2011 from 7pm – 9pm.
Thursday 6th October 2011 10am – 12pm
Each course will begin with 8 sessions Wednesday 5th October – Wednesday 23rd November & Thurs 6thOctober – Thurs 24th October. The final two sessions will be Wednesday 4th & 11th January 2012 and Thurs 5th & 12th January 2012. This break enables you to put the ideas and skills into practice over a period of time. The final two sessions will offer a recap, discuss and problem solve any barriers that you might experience in maintaining application of the skills and, of course, discuss and celebrate successes.
“To conquer oneself is the best and noblest victory; to be vanquished by one’s own nature is the worst and most ignoble defeat.” Plato
Course fees are £198 per person. Earlybird booking price £150 for places booked and paid for before 24th September. Group reductions on application.
Venue: In Brighton -TBA
For a more detailed propectus and to enrol, call Mary Condell in Brighton on 01273 500136 or email for an application form: marycondell@gmail.com
Coaching for Life will also run regularly throughout the year at various venues in Brighton & Hove, Chichester, London, Tunbridge Wells and Eastbourne.
If you would like to run this course in your workplace or at your own venue, please call to make arrangements 01273 500136
Testimonials about the Life Coaching course:
“I thoroughly enjoyed the course and firmly believe it has, and is, continuing to help me to achieve my goals”. RB – Brighton
I just wanted to thank you for the course I have just attended.
You are a truly inspirational woman. The course was well organised, very well researched and delivered in a clear and effective manor. Having tried a wide variety of ‘alternative’ or ‘complimentary’ remedies, I have found nothing as effective as you! FS, Brighton
“..I just wanted you to know that I try to set up goals on a daily basis, and yesterday I had the opportunity to discuss the methods I’ve learned with you at a Xmas reunion with a bunch of people I’ve never met and everybody seemed very receptive to the few tips I gave them and I’ve encouraged them if they had the chance to get to this course (even if they think they didn’t need it!) their lifes would improve dramatically….! IM – Brighton
“Thankyou for a fabulous course. I felt very empowered and ready to face my week ahead. Will miss the course and class.” AB – Brighton
“Thought provoking and a valuable reminder to me – even though I have spent a working lifetime in the field”
S.P. – Retired Psychologist“..and thanks again to you for being such a tremendous tutor…
I have already been spreading the word of your course to all and sundry – EVERYONE should do it!!” FN – Brighton“The course was much more than I expected it to be. It was challenging to look at some of the areas and very helpful to do so. Great!”
A.D. – Artist“Thank you again for such an inspirational course, it was everything and more than expected. I feel that I have learnt lessons for life and not just for 10 weeks and can’t praise you enough for you patience, understanding and fantastic teaching skills.” MP – Brighton
“The information and strategies from this course are so straight forward that even six months on I’m still applying them with good results”
J.A. – Teacher“Very helpful and useful for day to day living”
M.J. – Student“This course is fantastic and I think that what you have come up with here is very special! All the best of luck with it and I hope it reaches many people”
R.W. Woodingdean“I attended a “Coaching for Life” course that Mary ran. This was not the more common “Life Coaching”, but rather a different way of looking at the issues that effect us all in anything we do, be it work or in personal life. The small and group (10-12) learnt about how stress affects every thing we do and how it can stop us from reaching our potential as well as other issues we all have to deal with. Mary provided a number of coping strategies for managing this which hit home more clearly than other courses I’ve attended. What was particularly good about the course was how friendly the group were, after eight weeks we were all sorry that it had come to an end – Highly recommended.” SL – Hove
