It’s Not Just Hypnotherapy…..
An appointment with me offers a well-qualified experienced professional approach to helping you achieve your best potential as quickly as possible.
My work uses a tried and tested range of Psychotherapy skills along with effective agents of change such as Hypnotherapy, Emotional Freedom Technique (EFT), Matrix Re-imprinting and Nutritional Therapy. It’s a holistic approach, paying attention to the connection between the mind, body and spirit by looking at diet, lifestyle and mindful attention.
Whether you want to improve your emotional state, change a destructive behaviour or build the resources and motivation to become more purposeful in your life, this outcome orientated approach to helping you will have you moving forward from the outset.
Every session is designed to make a tangible difference and you will be given skills and strategies to help you build on all improvements you experience.
Psychotherapy & Hypnosis
What’s in it for you?
Even the best of us need a bit of support sometimes. Common issues can be eased quickly and simply. Let’s identify the changes you want to make and move towards them now.
- Freedom from anxiety depression or poor self-esteem.
- The ability to build confidence and a greater sense of purpose.
- Freedom from addictive behaviour (lose weight, stop smoking, switch off the TV!)
- Better sleep and less worrying.
The pages on this website are designed to give you practical, down to earth information, advice and help with some of the most common mental health topics, in addition to offering one to one therapy, coaching or group coaching.
My philosophy is that everyone deserves to feel good – and the sole aim of my work is to enable you to do so.