It’s Not Just Hypnotherapy…..
An appointment with me offers a well-qualified experienced professional approach to helping you achieve your best potential as quickly as possible.
My work uses a tried and tested range of Psychotherapy skills along with effective agents of change such as Hypnotherapy, Emotional Freedom Technique (EFT), Matrix Re-imprinting and Nutritional Therapy. It’s a holistic approach, paying attention to the connection between the mind, body and spirit by looking at diet, lifestyle and mindful attention.
Whether you want to improve your emotional state, change a destructive behaviour or build the resources and motivation to become more purposeful in your life, this outcome orientated approach to helping you will have you moving forward from the outset.
Every session is designed to make a tangible difference and you will be given skills and strategies to help you build on all improvements you experience.
Testimonials
Therapy & Hypnosis
What’s in it for you?
Addictive Behaviour
When a person wants to be free of an addiction but is in a continuing cycle of try and fail, it is because there is a conflict between the...
Anxiety
If you are suffering from anxiety, you are probably living with feelings that range from uncomfortable unease through to the debilitation of...
Depression
If you are currently suffering from depression you are not alone. Depression is now the fastest growing disorder and has become the most commonly...
Stop Smoking
Why not Try Hypnosis and EFT to Stop Smoking? So, you are ready to stop smoking and you are looking to find the best way to succeed. Share this...
Stress Management
If you are struggling to cope with the effects of stress, now is the time to do something about it. Share this...
Even the best of us need a bit of support sometimes. Common issues can be eased quickly and simply. Let’s identify the changes you want to make and move towards them now.
- Freedom from anxiety depression or poor self-esteem.
- The ability to build confidence and a greater sense of purpose.
- Freedom from addictive behaviour (lose weight, stop smoking, switch off the TV!)
- Better sleep and less worrying.
The pages on this website are designed to give you practical, down to earth information, advice and help with some of the most common mental health topics, in addition to offering one to one therapy, coaching or group coaching.
My philosophy is that everyone deserves to feel good – and the sole aim of my work is to enable you to do so.
Recent Articles
Deep Parasympathetic Relaxation Treatment
So many people tell me that they feel as though they have lost the ability to relax properly. They...
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The Tyranny of Anxiety
Don’t Believe Everything You Think…. We all have the ability to become anxious from time to time– it’s a...
READ MORE How will you know that you are happy?
Your perception about whether you are thriving in life or just surviving seems to be more about how you...
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