Brighton Hypnotherapy Archives

A New Direction for 2017?

in Brighton Hypnotherapy, Personal Development, Psychotherapy Brighton, Uncategorized January 25, 2017 1892 0

Time For Change? 15 years ago I was in a slump. An uninspiring stressful job, kids flown the nest, my life felt flat and dull. At the age of 45 I had a heart-sinking Share this page Tweet!function(d,s,id) {var...

Are You On Purpose?

in Autonomy and Control, Brighton Counselling, Brighton Hypnotherapy, change my patterns, Cognitive Behavioural Therapy, Emotional Intelligence, Emotional needs, feeling good, Health Tips, Human Givens, improve your life, life coaching, lift depression, positive psychology, Psychotherapy Brighton, reduce anxiety, Self Empowerment, taking responsibility, Uncategorized, well being January 23, 2015 1291 0

Do you know what it’s like to wake in the morning and feel on purpose? A feeling that the way you are about to engage with your day is chosen Share this page Tweet!function(d,s,id) {var...

Mental Health Awareness

in Brighton Hypnotherapy, change my patterns, Fears and Phobias, feeling good, improve your life, life coaching, lift depression, positive psychology, reduce anxiety, Uncategorized, well being May 16, 2012 1108 0

For some people, the launch of Mental Health Awareness week (23-30 May 2012) is about an awareness of the difficulties and experiences of other people; those who may be suffering Share this page Tweet!function(d,s,id) {var...

Go out of your mind to improve your life.

in Brighton Hypnotherapy, change my patterns, feeling good, improve your life, life coaching, positive psychology, Uncategorized, well being April 18, 2012 1052 0

This week I attended the funeral of a youngish man who, although had not really treated his body as a temple, was still too young to have shuffled off his Share this page Tweet!function(d,s,id) {var...

Life is supposed to feel good. If it doesn’t, you might not be doing it right.

in Brighton Hypnotherapy, change my patterns, feeling good, Healing past wounds, Health Tips, improve your life, life coaching, lift depression, positive psychology, reduce anxiety, Uncategorized, well being March 5, 2012 981 0

Is it true to say that the most important thing for all of us, is to be able to feel as good as we can in every given moment? Think Share this page Tweet!function(d,s,id) {var...

Your Response is your Response-ability

in Autonomy and Control, Brighton Counselling, Brighton Hypnotherapy, change my patterns, Cognitive Behavioural Therapy, Emotional Intelligence, FAQ, Fears and Phobias, feeling good, Healing past wounds, Health Tips, improve your life, life coaching, lift depression, positive psychology, Psychotherapy Brighton, reduce anxiety, Self Empowerment, taking responsibility, Uncategorized, well being August 12, 2011 1441 0

People talk about how easily their buttons can get pushed, particularly when they are feeling challenged or stressed. What this generally means is that they are aware that there are Share this page Tweet!function(d,s,id)...

Regression Therapy

in Brighton Hypnotherapy, Healing past wounds, Past Life Regression, Uncategorized July 11, 2011 1064 0

Past Life Regression Current Life Regression As a hypnotherapist, I am occasionally asked about past life regression treatments and questioned about the validity of the concept of being able Share this...