So many people tell me that they feel as though they have lost the ability to relax properly.  They do the things that should feel relaxing but just cannot turn off the high energy experience. This is why people choose to have a simple but...

Your perception about whether you are thriving in life or just surviving seems to be more about how you feel than the actual evidence of a good life. Over the years I’ve had some wealthy clients who really do seem to have it all. They can go...

Hi Everyone, On the subject of another new year, it’s hard not to take a brief moment to make a half hearted suggestion to ourselves that perhaps a tiny little change in life-style might be a helpful way forward. For 61% of the population...

Collective prayer at 12pm Sunday 15th November, from wherever you are at that time.   If you are praying for the people of Paris from an emotional expression of hate or fear, your prayers will have little impact except to add hate and fear...

At the beginning of every year most of us tend to think about changes that we would like to experience over the coming year.  New Year resolutions are often driven by dissatisfaction with weight, health or lifestyle so we set about making...

April 2013 Most of us suffer from procrastination from time to time… Yes, even me.  So I thought it’d be a good topic to tackle in this month’s blog, but felt it only fair to lead by example.  I’m going to share the formula that I used to ‘get it...